Kunne du tænke dig at fordybe dig i en drømmeyoga praksis?
At blive bevidst i dine drømme?
Et redskab til at opnå klare drømme og derigennem skabe kontakt til din spiritualitet, til healing og transformation:
Velkommen til 2 dages
LUCID DREAMING WORKSHOP med engelske Charlie Morley.
Undervisningen foregår på et letforståeligt engelsk.
LEARN HOW TO LUCID DREAM
By using the best of both Tibetan Buddhist and Western dream-work techniques Charlie’s workshops offer a uniquely holistic approach to lucid dreaming and conscious sleeping with the aims of psychological growth and self discovery.
The workshops include an overview of the history, science and practice of lucid dreaming from both the Western psychological and Tibetan Buddhist traditions, teachings on “learning how to lucid dream” and instructions on how to engage the wider holistic benefits of lucid dreaming and conscious sleeping which these practices offer.
Lucid dreaming is an important precursory skill to the Tibetan tradition of Dream Yoga and these teachings offer a practical way to learn this incredibly beneficial skill.
WHAT WILL WE LEARN AT THE WORKSHOP?
• The history of lucid dreaming in both the East and West.
• How to lucid dream from scratch and/or develop your practice!
• The benefits of lucid dreaming.
• How to use lucid dreaming to heal nightmares.
• How to work with addictions/negative thought programming while we sleep.
• Using sleep for spiritual practice.
• Practical exercises proven to help induce lucid dreams.
The aims of all the workshops are not just about being aware within your dreams and tapping into the wellspring of wisdom that resides in the dreaming mind, but also about how to wake up to life and to live lucidly with joy and confidence! All ages and abilities are welcome!
ABOUT CHARLIE MORLEY
Charlie Morley is a bestselling author and teacher of lucid dreaming & shadow integration.
He has been lucid dreaming for almost 20 years and was “authorised to teach” within the Kagyu school of Tibetan Buddhism by Lama Yeshe Rinpoche in 2008. He has since developed a holistic approach to dream work called Mindfulness of Dream & Sleep and written three books which have been translated into 14 languages.
For over 10 years Charlie has run workshops & retreats in more than 20 countries and continues to teach internationally. He’s spoken at Cambridge University, the Ministry of Defence Mindfulness Symposium, The Houses of Parliament and given the first ever TED talk about lucid dreaming.
In 2018 he was awarded a Churchill Fellowship grant to research “Mindfulness Based PTSD Treatment in Veterans” and continues to teach sleep & dream practices to armed forces veterans and civilians with Stress or Trauma Affected Sleep Patterns.
He formally became a Buddhist at the age of 19 and lived at the Kagyu Samye Dzong Buddhist Centre for 7 years. In his past life he trained and worked as an actor before running a hip hop collective in his early 20’s.
He now lives in London with his wife, astral projection teacher Jade Shaw. When he’s not teaching he enjoys martial arts (he has a black-belt in Kickboxing), going dancing and pretending to meditate. 😉
Dato/tid: d. 13. + d. 14. juni 2020 Begge dage kl 10.00 – 17.00
Sted: Huset Nain, Farimagsvej 30, 4700 Næstved
Pris: 1500 kr. for begge dage (inkl te/vand/frugt) der er mulighed for at betale i to rater.
Medbring: Madpakke, notesbog, skriveredskab, yogamåtte eller andet underlag til de liggende øvelser. Samt to tæpper, en pude, evt. drikkedunk og en termokop.
Har du yderligere spørgsmål er du velkommen til at kontakte Maria på mail: email@example.com
Jeg glæder mig vanvittig meget til at byde DIG velkommen til denne skønne weekend med yoga for sindet.
With love and lucidity